Rice water

Ingredients:

2 tablespoon rice

1 cup water

pinch of salt

1. Wash the rice

2.Add rice in boiling water.

3. Once it is cooked completely.

4. Strain water, and add pinch of salt in this water.

Note: you can start with 3-4 spoons of rice water in first week., and can start giving rice mash once your littleone is able to digest rice water.

Rice Mash

Ingredients:

2 tablespoon rice

1 cup water

1/2 teaspoon ghee

1. Wash the rice.
2. Cook them in boiling water.
3. Strain excess water.
4. Mash it completely, add ghee. Serve luke warm.

Note: Once your little one is comfortable with rice mash, You can serve him rice mash mixed with dal water.